Nunchucks Training for Beginners
Online training for beginner-level Nunchucks training!
Covers Basic Rebounds, Strikes, Spins, and a Beginner's Form Combination.
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1
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Course Introduction
FREE PREVIEW
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Disclaimer
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What Type of Nunchucks Should You Use?
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Before we begin...
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2
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How to Hold Your Nunchucks
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Basic Rebounds
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Basic Rebounds with Spins
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Alternating Rebounds
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Nunchucks - Blocks & Punches
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3
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Forward & Backward Spins
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Alternating Spins
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Horizontal Spins
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Double Strikes
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Separated Double Strikes
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X Strikes
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Seatbelt Strikes
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Overhead Strikes
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Overhead Strikes with Spins
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4
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Vertical Hand Rolls
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Horizontal Hand Rolls
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Two-Handed Hand Rolls
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Figure 8 Hand Rolls
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Basic Throw
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5
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Combo Introduction
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Step-By-Step
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Form by Counts (Front View)
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Form by Counts (Back View)