Nunchucks Training for Beginners

Online training for beginner-level Nunchucks training! Covers Basic Rebounds, Strikes, Spins, and a Beginner's Form Combination.

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Course curriculum

1

Welcome to the course!
- Course Introduction FREE PREVIEW
- Disclaimer
- What Type of Nunchucks Should You Use?
- Before we begin...
2

Rebounds & Basics
- How to Hold Your Nunchucks
- Basic Rebounds
- Basic Rebounds with Spins
- Alternating Rebounds
- Nunchucks - Blocks & Punches
3

Spins & Strikes
- Forward & Backward Spins
- Alternating Spins
- Horizontal Spins
- Double Strikes
- Separated Double Strikes
- X Strikes
- Seatbelt Strikes
- Overhead Strikes
- Overhead Strikes with Spins
4

Hand Rolls & Throw
- Vertical Hand Rolls
- Horizontal Hand Rolls
- Two-Handed Hand Rolls
- Figure 8 Hand Rolls
- Basic Throw
5

Basic Combination / Form
- Combo Introduction
- Step-By-Step
- Form by Counts (Front View)
- Form by Counts (Back View)